- Type Validation
- Level Foundational
- Time Months
- Cost Paid
Personal Fitness and Wellness (PE101) OOSL-0059 (v.2)
Issued by
StraighterLine
The course acquaints students with factors that relate to their overall health and wellbeing, with their current health, and with the attitudes, information, and best practices to ensure a healthy lifestyle. Topics focus on understanding personal choice and the responsibility through lifestyle choices and provide students with an overview of personal health, including diet, nutrition, and fitness. Selected practical experiences guide the learning process.
- Type Validation
- Level Foundational
- Time Months
- Cost Paid
Skills
Earning Criteria
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This is a self-paced, distance-delivered course. Methods of instruction include audiovisual materials, computer-based training, laboratory, and practical exercises.
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Methods of assessment include performance rubrics, presentations, quizzes, and examinations with a minimum passing score of 70 percent.