- Type Validation
- Level Foundational
- Time Months
- Cost Paid
Personal Fitness and Wellness (PE101)(v.3)
Issued by
StraighterLine
The course provides students with an overview of personal health, including diet, nutrition, and fitness as they pertain to the individual in the context of the general population. Selected practical experiences, such as a health and fitness assessment, daily caloric intake/expenditure and exercise program help guide their learning process. Topics include overall lifestyle, health, fitness, and aging, understanding personal choice, and responsibility for health and wellness. OOSL-0059 (v.3)
- Type Validation
- Level Foundational
- Time Months
- Cost Paid
Skills
Earning Criteria
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The methods of instruction include audiovisual materials, laboratory, computer-based training, and practical exercises.
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The methods of assessment include quizzes, performance rubrics (checklists), examinations, and assignments with a minimum passing score of 70 percent.