Sherri Mraz

Sherri Mraz also known as the Cookin’ Yogi and author of, The Cookin’ Yogi’s, More Energy, Less Waist runs corporate wellness programs, works with clients privately and in groups teaching how to use food along with a holistic lifestyle to improve their health.  Sherri helps clients to avoid Fad Diets and information overload by creating bio-individual step by step meal and lifestyle plans.  Sherri teaches healthy cooking classes, yoga and is a public speaker.