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Richard Hashimashi

Richard Hashimashi

New York, New York
Richard Hashimashi is an Integrative Nutrition Health Coach and author of Crossing the Bridge: Diet + Training to Rebuild Your Body & Life. At the age of 55, he lost 75 pounds in 6 months and discovered if you change your body, you can change your life. Read more of Richard's tips for your mind & body at https://hashimashi.com.
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